ARTICLES
(suggestions/submissions welcome!)
Sticks and Weights -Mike Tolloti
Strength Training For Female Athletes -Mannie & Wakeham
Strength Training For Female Athletes 2
Dispelling the Myths -Margaret Hoffman
Top 10 Reasons Heavy Weights Don't Bulk up the Female Athlete -Kontos, Adamson, and Walls
Q & A on Female Strength Training -Ken Mannie
A Sample Field Hockey Off-season S&C Program -OSX Fitness
Training Female Athletes by Diane Vives
Interviews of 21 Leading S&C Experts -Alwyn Cosgrove
Was Arthur Jones Right -and Everyone Else Wrong?
A Grocery List by Stella Juarez
The Way It Should Be -the Mallory Holtman Story -Sports Illustrated
The High Fructose Corn Syrup Conspiracy:
Articles by Charles Peeples
JUN's GIRLS: The Other Eagles (PhillyFIT)
Rugby Girls Don't Care What You Think (PhillyFIT)
KRAV MAGA: Not Real Pretty. But Real (Philly Health & Fitness)
They're Headed Our Way! (Women's Physique World)
Speed Science 101 (Philly Health & Fitness)
PHILLY CHARGE: Getting Down To Business (Philly Health & Fitness)
The Endless Season (PhillyFIT)
Kettlebell Training (PhillyFIT)
GAMMA GIRL 1 (PhillyFIT)
GAMMA GIRL 2 (PhillyFIT)
GAMMA GIRL 3 (PhillyFIT)
GAMMA GIRL 4 (PhillyFIT)
Cheerleading IS The Game (PhillyFIT)
Reaching For the Sky (PhillyFIT)
Ballet, Boxing and Beyond (PhillyFIT)
Greater Expectations; the MoDa Experiment (PhillyFIT)
Critical Omission, Part 1 (Cheer Coach/Advisor)
Critical Omission, Part 2 (Cheer Coach/Advisor)
Girls in the Jam (PhillyFIT)
Massage Deprived? (PhlllyFIT)
Please Don't let Us Be Misunderstood (PhlllyFIT)
Sara Del Rey Does It Everywhere (Interview With a Wrestler) (PhlllyFIT)